Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining strength, function, and mobility right here in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are committed to providing personalized, high-quality physiotherapy and mobility services designed to restore your independence and enhance your overall well-being.
At One Physio & Mobility, we understand that navigating physical challenges can be daunting. Our team of experienced and compassionate physiotherapists is here to guide you through every step of your recovery journey. We focus not just on alleviating pain, but on addressing the underlying causes and empowering you with the tools and knowledge to move better and live life to the fullest.
Our Core Services are tailored to meet the diverse needs of our clients:
Comprehensive Physiotherapy: Treatment for a wide range of musculoskeletal conditions, injuries, and chronic pain. We address back and neck pain, joint issues, sports injuries, post-operative rehabilitation, and more. Mobility Assessments & Interventions: We specialize in evaluating and improving your functional movement. This includes assessments for balance, gait, and strength, crucial for maintaining independence, especially for seniors. Personalized Treatment Plans: Your journey is unique. We begin with a thorough assessment to understand your specific condition, goals, and lifestyle. This informs a customized treatment plan focused on your recovery and long-term health. Manual Therapy Techniques: Our therapists employ skilled hands-on techniques to improve joint mobility, reduce pain, and enhance muscle function. Therapeutic Exercise: We design specific exercises to strengthen muscles, improve flexibility, restore function, and prevent future injuries. Ergonomic Assessments: Help identify potential risk factors in your workspace or daily activities and provide recommendations to reduce strain and prevent injury. Post-Surgical Rehabilitation: Expert guidance through recovery protocols following orthopedic surgeries.Whether you're recovering from an injury, managing chronic pain, or seeking to improve your overall mobility and fitness, One Physio & Mobility Clinic offers expert care delivered with a focus on your individual needs and goals.
Ready to take the first step towards better movement and less pain? Contact us today at (403) 984-1669 or visit our website at https://1physioandmobility.ca/ to learn more about our services and schedule your initial assessment.
We look forward to helping you move confidently and comfortably.
Frequently Asked Questions (FAQs)What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide variety of musculoskeletal conditions, including but not limited to back and neck pain, shoulder and knee injuries, arthritis, sports injuries, post-operative rehabilitation, hip and ankle issues, repetitive strain injuries, and mobility challenges for seniors. Our focus is on comprehensive musculoskeletal assessment and treatment.
How do I book an appointment?
Booking an appointment is easy! You can call our clinic directly at (403) 984-1669. Our friendly staff will assist you in finding a suitable time that fits your schedule. You can also explore our website at https://1physioandmobility.ca/ for more information or to potentially book online.
What should I expect during my first visit?
Your first visit typically involves a comprehensive assessment. We will gather information about your medical history, the reason for your visit, and your health goals. A hands-on examination will be performed to assess your movement, strength, flexibility, and identify any contributing factors to your concerns. Based on this assessment, we will discuss our findings and recommend a treatment plan, often including manual therapy and therapeutic exercises tailored to you.
How long does a typical physiotherapy treatment session last?
Initial assessment appointments usually last around 60-90 minutes to allow ample time for a thorough evaluation. Follow-up treatment sessions typically range from 30 to 60 minutes, depending on the complexity of your condition and the treatment plan.
Do you offer treatment for seniors experiencing mobility issues?
Absolutely. We understand the unique challenges seniors face with mobility and balance. Our physiotherapists specialize in comprehensive assessments to identify fall risks, design safe exercise programs to improve strength and balance, and provide strategies to maintain or improve functional independence. We are dedicated to helping seniors stay active and mobile safely.