Contact Information
Address:
1147 W Ohio St STE 103, Chicago, IL 60642
At Optimum Joy Counseling, our licensed therapists in Chicago provide expert care for anxiety, trauma, relationships, and personal growth. Whether you’re seeking in-person therapy near you or prefer online counseling, our team is here to support you. Our diverse team includes Black therapists in Chicago offering culturally competent care, therapists providing therapy in Spanish for those searching for a psicólogo en Chicago, and Christian counselors integrating faith-based approaches. For couples counseling in Chicago, we help strengthen communication, rebuild trust, and navigate challenges. Healing is possible—book an appointment today.
1147 W Ohio St STE 103, Chicago, IL 60642
Welcome to Optimum Joy Counseling, where we are dedicated to helping you navigate life's complexities and find lasting peace. Located in the heart of Chicago at 1147 W Ohio St STE 103, and serving clients virtually and in New York, our team of compassionate, licensed therapists provides expert care tailored to your unique needs.
If you're experiencing the grip of anxiety or the lingering effects of trauma, you're not alone. These challenges can significantly impact your daily life, relationships, and overall well-being. At Optimum Joy Counseling, we understand that seeking help is a courageous step towards regaining control and finding joy.
Our therapeutic approach is grounded in evidence-based practices, ensuring you receive care that is both effective and compassionate. Our therapists are deeply experienced in treating a wide range of issues, with a particular focus on:
Anxiety Disorders (Generalized Anxiety, Panic Disorder, Social Anxiety, Phobias) Trauma and PTSD (C-PTSD, complex trauma) Depression and mood regulation Stress Management and coping skills Relationship Issues and communication challenges Lifestyle adjustments for better mental healthWe believe in building a strong therapeutic alliance based on trust, empathy, and collaboration. Your journey is unique, and we work with you to develop personalized strategies that help you build resilience, process difficult experiences, and cultivate a more fulfilling life.
Whether you prefer individual therapy, couples counseling, or family sessions, our therapists are committed to creating a safe and supportive space for healing. We understand the importance of accessibility, which is why we offer flexible scheduling and convenient virtual therapy options for those in Chicago, New York, and beyond.
Ready to take the first step towards greater peace and joy? Reach out to us today. You can call our Chicago office at (312) 772-9796 or visit our website at https://optimumjoy.com/ to learn more about our therapists and services, or to schedule your initial consultation.
Experience the difference of compassionate, expert care at Optimum Joy Counseling.
Frequently Asked QuestionsWhat types of anxiety do you treat?
We treat various anxiety disorders including Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder, Specific Phobias, and Obsessive-Compulsive Disorder (OCD). Our therapists are trained to use evidence-based therapies like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and mindfulness-based techniques.
How can your therapy help with trauma?
Our therapists are skilled in trauma-informed care and specific modalities like Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused CBT. We help you process traumatic experiences, manage associated symptoms (like flashbacks and hypervigilance), develop healthy coping mechanisms, and rebuild a sense of safety and control.
Are your therapists licensed?
Absolutely. All therapists at Optimum Joy Counseling are licensed professionals in their respective states, ensuring you receive care from qualified and experienced practitioners dedicated to upholding the highest standards of practice.
Do you offer virtual therapy sessions?
Yes, we offer convenient virtual therapy options for clients in Chicago, New York, and across the country. This allows you to access quality care from the comfort and safety of your own home.
How long does therapy typically last?
The duration of therapy varies depending on individual needs, goals, and the nature of the challenges being addressed. Some clients benefit from short-term therapy (e.g., 12-20 sessions), while others may engage in longer-term work. We will collaboratively determine the appropriate treatment plan duration with you.