Contact Information
Address:
602 High St, Prahran VIC 3181, Australia
Phone:
Website
https://www.sumofusstudio.com.au/
Feel your best with physiotherapy, pilates, massage and more in Prahran, Melbourne. Expert care for all ages and stages. Book your wellness session today!
602 High St, Prahran VIC 3181, Australia
https://www.sumofusstudio.com.au/
Feel Your Best with Expert Physiotherapy and Pilates in Prahran
Welcome to SUM OF US STUDIO, your dedicated hub for physiotherapy and pilates located right here in Prahran, Melbourne. Situated at 602 High Street, our studio is committed to helping you achieve optimal physical well-being through expert assessment, personalised treatment, and guided movement. We understand that feeling your absolute best involves addressing pain, improving mobility, and cultivating a sustainable relationship with your body.
Our core focus lies in two complementary disciplines: expert physiotherapy and specialised pilates instruction. Our team comprises highly qualified professionals passionate about movement and recovery. Whether you're seeking relief from persistent musculoskeletal pain, guidance on rehabilitation after an injury, or looking to enhance your core strength and overall stability through pilates, SUM OF US STUDIO provides the dedicated care and expertise you need.
Expert Physiotherapy Services
Our physiotherapy services form the foundation of our approach. We diagnose and manage a wide range of conditions affecting the musculoskeletal system. Our process typically involves:
Comprehensive Assessment: Thorough evaluation to understand your specific condition, pain patterns, and movement limitations. Personalised Treatment Plan: Tailored interventions designed specifically for your needs, which may include manual therapy techniques, therapeutic exercises, soft tissue mobilisation, and advice on activity modification. Rehabilitation & Injury Prevention: Guidance on safe recovery and strategies to prevent future injuries, empowering you to move confidently.We treat a variety of common issues experienced by our Prahran clients, including back and neck pain, hip and knee pain, shoulder injuries, sporting injuries, and general musculoskeletal aches and pains. Our goal is not just symptom management, but restoring function and helping you return to the activities you love, safely and effectively.
Specialised Pilates for Enhanced Strength and Stability
Complementing our physiotherapy, SUM OF US STUDIO offers expert pilates instruction designed to improve core strength, postural awareness, flexibility, and overall body control. Pilates is renowned for its ability to enhance functional movement and prevent injury, making it an excellent addition to rehabilitation programs or a standalone method for maintaining physical health.
Our pilates instructors are trained to adapt exercises to various fitness levels and specific needs, ensuring a safe and effective workout. Whether you're a beginner looking to learn the basics or an experienced practitioner seeking refinement, our classes provide a supportive environment to build strength, improve alignment, and cultivate mindful movement.
Your Journey to Better Health Starts Here in Prahran
At SUM OF US STUDIO, we believe in a holistic approach to health, combining expert physiotherapy with the transformative power of pilates. We are dedicated to providing high-quality, individualised care within our Prahran studio. We take pride in our welcoming atmosphere and our commitment to helping our clients achieve their personal health and wellness goals.
If you're experiencing musculoskeletal issues or simply want to invest in your physical well-being through movement, we invite you to experience the SUM OF US difference. Contact us today to schedule an appointment or inquire about our pilates classes.
Contact SUM OF US STUDIO
Website: https://www.sumofusstudio.com.au/
Phone: +61 3 9510 6311
Address: 602 High Street, Prahran VIC 3181
Frequently Asked Questions
1. What specific physiotherapy services do you offer at your Prahran studio?
We provide comprehensive musculoskeletal physiotherapy, including diagnosis and management of conditions like back pain, neck pain, hip and knee issues, shoulder injuries, and general aches and pains. We also specialise in rehabilitation following injuries or surgery.
2. Can I combine physiotherapy treatment with your pilates classes in Prahran?
Absolutely. We often recommend pilates as a complementary therapy to physiotherapy, particularly for core strengthening and improving movement patterns. Our pilates instructors can tailor exercises based on your physiotherapist's advice.
3. Do you offer private pilates sessions or classes at 602 High Street?
Yes, we offer both private pilates sessions and group classes at our Prahran studio. Private sessions allow for highly personalised instruction, while our group classes provide a supportive environment to learn and practice pilates techniques.
4. How long does a typical physiotherapy assessment take at SUM OF US STUDIO?
An initial physiotherapy assessment usually takes around 45-60 minutes. This allows sufficient time for a thorough history-taking, objective assessment, and discussion of your diagnosis and treatment plan.
5. Are payment options available for appointments at your Prahran location?
We accept various payment methods, including cash and major credit cards. We also offer online booking and reminders to ensure you don't miss your appointments. Please refer to our website for the most current payment details.